What to expect

Indulge in a Restorative Yoga Class designed to nurture and revitalize body, mind and soul. Struggling to find restful sleep amidst life's demands? Want to feel better and improve your over all well-being? Join me for an hour of serene Restorative Yoga and Yoga Nidra, leaving you feeling refreshed and rested from the inside out and ready for a tranquil night's sleep. Restorative Yoga is a gentler floor-based practise. With the aid of bolsters, blankets, and cushions (all provided for you), sink into each pose fully supported, promoting the release of physical and mental tension, and facilitating complete immersion in the present moment. Yoga Nidra (or Yogic Sleep) is a deeply relaxing guided meditation , helping you to switch off whilst improving mental clarify. This practice welcomes all, regardless of yoga experience, making it suitable for beginners. Please be aware that advance booking is required for all classes.

Cancellation Policy

12 hours notice is required if you wish to reschedule or cancel a class. Where less than 12 hours notice is given, I am unable to reschedule or offer a refund.

Contact Details

• RestoreU, Well being studio, Well Street, Buckingham, UK

  info@laurarobinsonyoga.com