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Summer Solstice Yoga
Gathering
Sunday 23rd June 2-5pm
The Wellness Studio at Stowe Castle, Buckingham
Come and celebrate the Summer Solstice with Laura and Susannah.
Join us for a blissful journey into the heart of Summer at our Summer Solstice Yoga Gathering.
Immerse yourself in three hours of serene practice, designed to honour the longest day of the year and the abundant energy of the sun.
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Embarking on a mindful exploration of movement and stillness, we’ll begin our time together settling and centring before moving onto a Slow Flowing Yoga practise, guided by Laura, to energise and awaken the body.
We’ll pause to enjoy homemade bakes and a cup of refreshing herbal tea.
Susannah will then guide us through a nurturing Restorative Yoga and Yoga Nidra (guided relaxation) practise, supported by blankets and bolsters, inviting in deep relaxation and rest.
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Whether you're a seasoned yogi or new to the practice, all are welcome to join in this celebration of light, warmth and community.
What to expect?
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