A bit about me
Yoga teacher, lover of life & true believer that Yoga is for everyone!
I discovered yoga 7 years ago, looking for a way to relieve pain from my Scoliosis and de-stress from my day job, I've been hooked ever since!
Physically I'm more connected to my body, I feel stronger and more flexible. Mentally yoga has grounded me whilst teaching me to live more mindfully and in the moment (something I work on daily)
Yoga has bought me so freedom, wellness and joy, which is why I trained to be a teacher, to share all of this and more.
I really do believe yoga is for all of us and try to reflect this in my classes, making them inclusive, honest and fun!
I would love to share this wonderful journey of discovery with you. Connect via Instagram and Facebook or email me at email@example.com
With love, Laura x