A bit about me
Yoga teacher, lover of life & true believer that Yoga is for Everyone!
I discovered yoga 7 years ago, looking for a way to relieve back pain and de-stress from my day job, what I discovered was a practise that has the ability to heal all parts of myself - Mind and Body.
Physically I'm more connected to my body, I feel stronger and more flexible. Mentally yoga has created a deeper connection within, It's grounded me, whilst teaching me to live more mindfully and in the moment (something I work on daily).
Yoga has bought me so much Freedom, Wellness and Joy, which is why I trained to be a teacher, to share all of this and more.
As well as completing my 300 hour Yoga Teacher Training I have also undertaken training to teach Vinyasa Flow and Restorative Yoga.
I really do believe yoga is for All of Us and try to reflect this in my classes, making them Inclusive, Honest and Fun!
I would love to share this wonderful journey of discovery with you. Connect via Instagram and Facebook or email me at firstname.lastname@example.org
With love, Laura x