top of page
Hi, I'm Laura, Yoga teacher and forever Yoga student
I'm passionate about sharing the practise of Yoga and creating an Inclusive, Uplifting and Enjoyable space for you to Move, Breath, Rest and Relax.
Supporting you to develop your own practise and build confidence in yourself and your abilities.
I teach a mix of Hatha, Flow, Meditation, Breathwork and Restorative yoga classes in Buckingham and surrounding areas.
I know how busy life can get and how important it is to take some time for yourself, let me create a space for you to enjoy all the wonders of yoga, leaving you feeling Relaxed, Refreshed and Rejuvenated.
WORKSHOPS AND EVENTS
I love to run Workshops and Events
allowing us to deep dive into different elements of Yoga, Connect and take time out for ourselves and our Wellbeing
Yoga can benefit you in so many ways;
Increased Flexibility, Strength, Stability and Balance
Aids restful sleep
Reduce Stress Levels
Ease aches and pains, including lower back pain
Boosts immune system
Improves general overall well-being
AND helps us live a more balanced life in a sometimes very unbalance world
"I Love Laura's Yoga classes.
Gentle, stretchy, spiritual and holistic.
She gives such clear and inclusive instructions, you know you are in good hands.
Always a lovely theme and a story to tell."
"I started Laura's classes with no experience and a really bad back
The first few classes were a struggle but Laura helped by offering alternative poses and lots of reassurance and half a year later I'm much more flexible, hardly any back pain and lots more energy. I'll definitely continue to attend her classes and recommend them to everyone. "
"I've been coming to Laura's classes for over a year now and absolutely Love them!
Laura is an amazing teacher, she communicates really well and guides us through all the poses, offering variations if needed. I find her classes both challenging and relaxing and always leave feel fab!"
bottom of page