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Welcome – I'm Laura
A Buckingham-based yoga teacher helping busy people feel calmer, stronger and more connected.
If you're looking for a moment of stillness, strength, or simply some space to breathe, you're in the right place.
I offer friendly, down-to-earth yoga classes designed to support your everyday life — whether you’re feeling stiff, stressed, looking to move your body more, or just in need of some "you" time.
From gentle restorative sessions to steady, strengthening flows, my classes help you feel more at ease in your body and calmer in your mind — no matter your age or experience.
Come and experience the benefits of yoga for yourself:
Move Freely - Rest Deeply
Explore Your Yoga
Active Classes

Energize your day, and improve your wellbeing with flowing yoga sequences that build strength, stability, flexibility and balance.
Restful Classes

Unwind and de-stress with gentle, soothing Restorative Yoga & guided Relaxations that promote deep rest and relaxation.
Workshops & events

Explore different elements of yoga, connect with community and dedicate time to your well-being.

Why Yoga?
Yoga can benefit you in so many ways;
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Increased Flexibility, Strength, Stability and Balance
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Aids restful sleep
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Reduce Stress Levels
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Ease aches and pains, including back pain
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Improve fitness level
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Boosts immune system
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Improves general overall well-being
AND helps you live a more balanced life in a sometimes very unbalance world
