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Laura in a block top and legging doing reverse warrior yoga pose

Welcome – I'm Laura

A Buckingham-based yoga teacher offering approachable, down-to-earth yoga — from group classes to personalised private sessions, workplace wellness programmes to workshops & events.

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If you’re feeling tense, stiff, low on energy, or just need a little time for yourself, I’ll guide you through practices that build strength, ease aches, and calm a busy mind.

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From gentle restorative sessions to steady, strengthening flows, my classes are supportive, energising, and uplifting — giving you simple tools to move more freely, rest more deeply, and feel better in your body and mind.

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Helping You Move Freely & Rest Deeply

Yoga Class & Events

Active Classes

Laura in a black top and pink leggings doing a supported side plank yoga pose

Energize your day, and improve your wellbeing with flowing yoga sequences that build strength, stability, flexibility and balance.

Restful Classes

Laura in yoga wear lying on a bolster doing childs pose

Unwind and de-stress with gentle, soothing Restorative Yoga & guided Relaxations that promote deep rest and relaxation.

Workshops & events

Laura doing partner yoga in a big room full of yoga props

Explore different elements of yoga, connect with community and dedicate time to your well-being.

Laura in a black top and pink leggings doing a cat cow yoga pose

Why Yoga?


Yoga can benefit you in so many ways;
 

  • Increased Flexibility, Strength, Stability and Balance

  • Aids restful sleep

  • Reduce Stress Levels

  • ​Ease aches and pains, including back pain

  • Improve fitness level

  • Boosts immune system

  • Improves general overall well-being


AND helps you navigate life with more ease and balance

Folding a black Yoga Mat

Yoga has bought me so much Freedom, Wellness and Joy and I'd love to share that with you

Thanks for submitting!

get in touch

FIONA

"I Love Laura's Yoga classes.
Gentle, stretchy, spiritual and holistic. She gives such clear and inclusive instructions, you know you are in good hands.
Always a lovely theme and a story to tell."
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