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yoga to help you move freely
and rest deeply
Hi, I'm Laura
And I'm passionate about sharing the practice of Yoga, creating an Empowering, Uplifting and Enjoyable space for you to Move, Breathe, Rest and Relax.
In today's fast-paced world, finding a moment of peace can be challenging. That's why I offer a variety of classes designed to fit seamlessly into your busy life.
Whether you're looking to invigorate your body with a high-energy flow or calm your mind with gentle, restorative poses, let me create a space for you to enjoy all the wonders of yoga, leaving you feeling Relaxed, Refreshed and Rejuvenated.
Explore Your Yoga
Active Classes
Energize your day, and improve your wellbeing with flowing yoga sequences that build strength, stability, flexibility and balance.
Restful Classes
Unwind and de-stress with gentle, soothing Restorative Yoga & guided Relaxations that promote deep rest and relaxation.
Workshops & events
Explore different elements of yoga, connect with community and dedicate time to your well-being.
Why Yoga?
Yoga can benefit you in so many ways;
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Increased Flexibility, Strength, Stability and Balance
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Aids restful sleep
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Reduce Stress Levels
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Ease aches and pains, including back pain
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Improve fitness level
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Boosts immune system
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Improves general overall well-being
AND helps you live a more balanced life in a sometimes very unbalance world
Let's connect...
"I Love Laura's Yoga classes.
Gentle, stretchy, spiritual and holistic.
She gives such clear and inclusive instructions, you know you are in good hands.
Always a lovely theme and a story to tell."
FIONA
"I started Laura's classes with no experience and a really bad back
The first few classes were a struggle but Laura helped by offering alternative poses and lots of reassurance and half a year later I'm much more flexible, hardly any back pain and lots more energy. I'll definitely continue to attend her classes and recommend them to everyone. "
BARBARA
"I've been coming to Laura's classes for over a year now and absolutely Love them!
Laura is an amazing teacher, she communicates really well and guides us through all the poses, offering variations if needed. I find her classes both challenging and relaxing and always leave feel fab!"
GEORGINA
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