- 23 British pounds£23
- The Studio at Stowe
What to expect
Slow Down Sunday Restorative Yoga Workshops are you're opportunity to press pause and unwind with a luxurious 2 hour Restorative Workshop. Soothing the nervous system, allowing you to fully Slow Down and rest, taking you into a state of deep relaxation. We'll begin with some mindful movement and a settling breath practise, leading into our soothing Restorative Yoga practise and finishing with a guided relaxation (Yoga Nidra). You can then enjoy a nourishing homemade bake for your journey home. Restorative Yoga is a gentler, floor based practise. Sink into poses, with the help of props such bolsters, blankets and blocks, the body is fully supported in positions of comfort and ease, helping you to release physical and mental tension and allowing you to surrender fully into the present moment. Restorative Yoga is for everyone, whether your new to Yoga or experienced. If you need a space to Rest and Relax then this Workshop is for you! For more details on the benefits of Restorative Yoga and what to expect from the Workshop please head over to the Workshops and events section and click SLOW DOWN SUNDAY WORKSHOP Please note all workshops must be pre-booked.
12 hours notice is required if you wish to reschedule or cancel a class. Where less than 12 hours notice is given, I am unable to reschedule or offer a refund. All events and workshops are non-refundable , however with 7 days or more notice you can move your booking to a future Workshop/Event. Where less than 7 days notice is given I will endeavour to fill your space, if I can, in which case I will move your booking to a future Workshop/Event. If I am unable to fill your space you may transfer your booking to another person, please let me know if you plan on doing this. 48 hours notice is required if you wish to cancel or reschedule a 121. Where less than 48 hours notice is given, I am unable to offer a refund but will endeavour to reschedule. Class Passes must be used within 3 months of purchase.
Stowe Castle, Stowe Castle Road, Buckingham, UK